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Have you ever felt like you’re stuck on a treadmill, running hard but not actually getting anywhere? You look back at the last five years, and while the date on the calendar has changed, your progress, your success, and even your daily routine feel exactly the same. It’s a frustrating feeling, and it’s easy to fear that the next five years will be a repeat.

But what if the problem isn’t a lack of ambition? What if your wishes for a better future are strong, but the “what” and the “how” of your actions are holding you back?

The Secret to Progress: The Six-Month Reset

The most powerful way to break this cycle isn’t a massive overhaul — it’s a consistent, intentional check-in. By resetting your goals every six months, you give yourself two chances a year to change your trajectory and get closer to the life you truly want.

Think of it like a pilot adjusting their course. A tiny tweak early on prevents them from landing in the wrong country entirely. A small adjustment to your approach today can lead to massive, life-changing results down the road.

Your Past, Present, and Future: A Simple Framework for Change

To start, you need to understand where you’ve been so you can decide where you’re going. Grab a pen and paper (or open a blank document) and answer these questions. Be honest.

Your Past “What” and “How”:

What have you been doing?

• Example: As a freelance writer, I’ve been saying yes to every low-paying content mill job that comes my way.

How have you been approaching it?

• Example: I’ve been working long hours just to meet deadlines, without any time dedicated to improving my skills or finding better clients.

Now, let’s intentionally document the future you want to create.

Your Future “What” and “How”:

What can you do differently now?

• Example: I can dedicate 75% of my time to pitching high-value publications and start specializing in a niche I’m passionate about, like sustainable technology.

How can you approach it differently?

• Example: I can create a more strategic workflow, including a daily “deep work” session and time blocked out for networking and skill-building.

By writing this down, you’re not just hoping for a different future; you’re actively designing it. This simple act turns your vague desires into a concrete plan.

Join the Conversation and Inspire Others

This exercise is more than just personal reflection — it’s a powerful way to build momentum. We all have a story of change.

What small step are you taking this week to redefine your “what” and your “how”? Share your journey with us in the comments below!